Therapeutic Yoga Teacher Training

300-hour Yoga Alliance Certification Program

General Outline

300 Hour Yoga Teacher Training

Duration - October 2024-August 2025
Program Format - Hybrid (Online and/or In-person)
Both synchronous and asynchronous modules

A 300-hour advanced yoga teacher training focused on therapeutic Yoga is an exceptional opportunity for yoga teachers to deepen their understanding and practice of using Yoga for healing and therapy. This training goes beyond the standard 200-hour teacher training to provide a comprehensive education in the therapeutic applications of Yoga.

Weekend Intensive Dates

October 25-27 2024
December 13-15 2024
February 7-9 2025
April 4-6 2025
June 20-22 2025
August 8-10 2025

Bi-weekly practice & discussions

Bi-weekly practice & discussions
every other Wednesday 3-hour meeting

Highlights

  • Portfolio development

  • Business development

  • Treatment planning

  • Workshop Refinement

    • Develop and Teach 5 Workshops

  • Personal Project

  • Group projects

  • Co-teach in 200HR Yoga Teacher Training

  • Weekend intensives

  • Zoom meetings

  • Online videos

 

Audience

This advanced training provides a deeper understanding of the mind-body connection and teaches how to use yoga to support physical, emotional, and mental well-being. It is designed for those who have completed a 200-hour Yoga Teacher Training. Yoga teachers who have completed a 500-hour yoga teacher training registered with Yoga Alliance can become registered as a RYT 500.

It is ideal for those interested in serving others through healing yoga, recognizing its potential to enhance lives and promote wellness. Tailored for healthcare professionals seeking to complement their practices with Yoga's therapeutic aspects, this program also suits those pursuing or advancing an integrative health career.

 

This 300-hour program has been transformational. It taught me to adapt yoga to each student's unique needs, offering functional alignment and incredible customization. Learning Therapeutic Yoga and using it with my clients has been eye-opening; witnessing life-changing transformations in the people I work with has been inspiring. I've gained the skills to make a real impact by providing tailored therapeutic yoga, becoming a catalyst for positive change in my students' lives.

-Andrea T.

Key Highlights of Our Program:

Our 300-hour Yoga Training Program is a holistic platform that imparts knowledge, fosters community, encourages collaboration, and offers real-world applications. The program facilitates personal growth, mentorship, and accountability, taking your studies to profound depths.

Delve deeply into the practice of yoga:

300-HR Yoga Teacher Training

  • Functional Anatomy: In-depth study of body structure and function.

  • Therapeutic Fundamentals: Understanding the core of therapeutic yoga.

  • Alignment: Precision techniques and hands-on adjustments.

  • Yoga for Special Populations: Tailoring yoga for diverse conditions.

  • Advanced Asana: Learn Primary & Secondary principles of alignment.

  • Breathwork (Pranayama): Advanced breathing techniques for health.

  • Meditation and Mindfulness: Exploring mindfulness for healing.

  • Therapeutic Sequencing: Creating customized yoga sequences.

  • Injury Prevention: Techniques for injury prevention in yoga.

  • Yoga Ethics: Ethical considerations in therapeutic yoga.

  • Business and Marketing: Guidance for a yoga instructor's career.

  • Evidence-Based Practice: Exploring scientific evidence and research for therapeutic yoga.

  • Instructor Self-Care: Techniques for the well-being of instructors


 

Why is the 300-hour therapeutic yoga teacher training unique?

What sets this advanced training apart is its unique blend of extensive exploration and experiential learning. It's not just about understanding yoga; it's about applying it in various contexts. As part of this program, you will teach in 200-hour training modules and have the opportunity to attend the additional 200-hour training sessions at no cost, gaining practical experience and a deeper understanding of yoga's impact.

In this hybrid 300-hour program, you will gain valuable experience working with private clients and applying therapeutic modalities to enhance their well-being. Upon completion, you will have the expertise to revolutionize how you share the transformative power of yoga with the world.

Our tools are designed to enrich your life, offering valuable skills to harness your inner strength, enabling you to make a positive impact on the world. We prioritize tangible experiences over esoteric knowledge and believe in embracing life's challenges.

Our guidance supports you in learning, expanding, and applying these tools to your current real-life context.

An experience that exceeds Yoga Alliance standards.

Youga School of Yoga provides a comprehensive and integrative Yoga experience that surpasses Yoga Alliance (YA) standards. What adds exceptional value to our program is the opportunity to attend the 200-hour training at no additional cost.

Designed with the working professional in mind, our live weekend intensives cover a broad spectrum of therapeutic applications of the science of yoga. We delve deep into the anatomical, physiological, neurological, and psychological underpinnings of a yoga practice. Graduates are well-prepared to meet their students where they are and continue their education. Your professional success is of paramount importance to us, and we also cover many aspects of the business of Yoga

 

Inside the 300-hour therapeutic yoga teacher training:

On-demand videos

Throughout this Yoga Teacher Training, you'll benefit from a combination of live instruction at our school or via Zoom. Additionally, you'll have access to a wealth of pre-recorded video lectures from our lead teachers and guest faculty, along with a range of practices and resources that complement the content covered during our live, interactive sessions.

Our training modules are thoughtfully structured, with sessions occurring once a month. This design offers you the flexibility to tailor your studies to your schedule while ensuring a well-organized and fully immersive learning experience. Our goal is to empower you with the confidence and authority needed to effectively teach others upon graduation.

 

Live and Interactive Sessions

Through our live, interactive weekend intensives, you'll become part of an extensive professional network. Collaborate and learn alongside colleagues from diverse educational backgrounds across the nation.

Our program is structured with one weekend intensive each month. With a rolling admission policy, you have the freedom to begin at your convenience. During weekend intensives, you have the flexibility to select sessions based on your personal interests and availability.

These intensives delve into specialized areas, enabling you to customize your learning journey in alignment with your specific interests and desired specialization within the field of Yoga.

Rest assured, all live sessions will be recorded and accessible to all participants for your convenience.

One-On-One Mentorship

You are not alone in this.

At Youga School of Yoga, our 300-hour program offers dedicated mentoring by our highly skilled professional, Lindy. This mentorship program aims to expand students' network within the yoga community and provides guidance, feedback, and support. You'll have regular one-on-one sessions with Lindy for tailored guidance and support throughout and after your training. Our commitment to your success extends beyond graduation, with ongoing mentoring readily available for your continuous growth.

One-On-One Mentorship

We are here to guide you through the duration of your training and beyond.

In their own words…

“Youga School of Yoga's 300-hour program has been an incredible journey. The therapeutic focus allowed me to explore yoga's healing potential, adapt poses, and delve deep into anatomy. Lindy's mentorship, with her expertise in yoga therapy, psychology, and acupuncture, was invaluable. The supportive community and addition of Yoga Business Coach, Meg, have been instrumental in my growth. This advanced training has enriched my practice and equipped me to be a skilled yoga teacher with a focus on healing and running a successful yoga business. I'm excited to share this knowledge and make a meaningful impact on others' lives. Thank you, Youga School of Yoga!“

— Stephanie M

Your lead trainer.

Dr Lindy Burns,L.Ac., C-IAYT, MA, E-RYT 500, will be our lead educator. Lindy has a Masters in Clinical Psychology and Acupuncture, is a Certified Yoga Therapist, and has over 20 years of experience teaching yoga, training teachers, community activism, and advocating/educating holistic and integrative healthcare. She is passionate about her own continued learning and educating others on leading systemic impact on social change. Additionally, Lindy is an acupuncturist and herbalist, bringing a holistic approach to her practice and teachings.

Joining this 300-hour yoga teacher training program is an unparalleled opportunity to be guided by an exceptionally qualified and dedicated educator, Lindy Burns. With a vast expertise spanning yoga therapy, clinical psychology, and acupuncture, Lindy brings a unique, holistic perspective to the world of yoga. Her unwavering commitment to fostering wellness and her ceaseless pursuit of knowledge make her an extraordinary mentor for those aspiring to become adept yoga instructors.

Under Lindy's guidance, you'll not only establish a firm foundation in yoga but also uncover the art of seamlessly integrating yoga's therapeutic advantages into your teaching. This transformative journey will set you on a path to inspire health and well-being in your future students. Lindy's wealth of knowledge and passion for holistic healing will empower you to make a lasting impact in the world of yoga instruction.

All that is missing is you.

Come get on the mat with us!

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