Foundations of Yoga: 200-Hour Teacher Training Program

General Outline

Credits per Trimester - Duration - 2 Trimesters?
Total Credits - Program Format - Hybrid
Trimester Entry - Fall

Youga School of Yoga offers a comprehensive and integrative yoga experience that surpasses Yoga Alliance (YA) standards. Our program is tailored for working professionals and includes live weekend intensives focusing on Yoga's therapeutic applications. We cover yoga practice's anatomical, physiological, neurological, and psychological foundations. Graduates are equipped to meet their students where they are and to continue their education. We also emphasize professional success by covering various aspects of the yoga business.

Audience

For those who want to integrate Yoga's therapeutic benefits into their teaching and inspire health and well-being in future students, this program is designed to deepen their study of Yoga. It is ideal for those interested in serving others through healing yoga, recognizing its potential to enhance lives and promote wellness. Tailored for healthcare professionals seeking to complement their practices with Yoga's therapeutic aspects, this program also suits those pursuing or advancing an integrative health career. It's perfect for career changers drawn to health and wellness, including social innovators, community cultivators, psychologists, and sociologists.

Upon completing this training, you will have the tools to deepen your practice and revolutionize your approach to sharing Yoga with the world. Our program is rooted in the science of Yoga, placing it at the center of all experiences and striving to bridge the gap between practice on the mat and daily life.

In this hybrid 200-hour, in-person, and online yoga training program, we form a community that learns, explores, and grows together. Our tools are designed to enhance your life amidst challenges and provide the skills to access your power, enabling you to serve the larger world. We emphasize lived experience over esoteric information and do not bypass conflict or difficulty with superficial positivity.

Instead, we support your learning, growing, and expanding process as you apply and integrate these tools into your life, just as it is.

What Makes Youga's 200-Hour Therapeutic Yoga Teacher Training Unique?
Joining Dr. Lindy Burns, L.Ac., C-IAYT, MA, E-RYT 500, DOM, in this 200-hour yoga teacher training program is an unparalleled opportunity to learn from an exceptionally qualified and passionate educator. With her extensive background in yoga therapy, clinical psychology, and acupuncture, Lindy brings a unique and holistic perspective to Yoga. Her dedication to promoting wellness and commitment to ongoing learning make her an exceptional mentor for those seeking to become skilled yoga instructors. You'll gain a solid foundation in Yoga and learn how to integrate Yoga's therapeutic benefits into your teaching, setting you on a path to inspire health and well-being in your future students.

Inside the 200-Hour Therapeutic Yoga Teacher Training

You can access on-demand videos and receive in-person instruction at our school or through Zoom teleconferencing. We provide hours of pre-recorded video lectures from lead teachers and guest faculty and resources to support our live, interactive sessions. Our training modules are delivered once a month on an established timeline, offering flexibility to adapt to your schedule and the structure needed for a fully integrative learning experience. This ensures that you graduate with the confidence and authority to teach others.