Yoga for Different Stages of Life Weekend Intensive
Yoga for Different Stages of Life Weekend Intensive
Come explore the infinite ways the science of yoga can be adapted to the various stages and capacities of life. This online weekend intensive will explore the creativity behind yoga adapted from infancy to late and end-of-life. Including every stage in between. We will explore developmental psychology theories as well as musculoskeletal adaptations relative to the various capacities in the different developmental stages. This will grant you insight into your own evolution and personal development as well as greater understanding regarding the developmental stage your loved ones may be in. This interactive online platform not only connects us during our current social situation, but will also connect us across the ages.
The weekend consists of 5 Zoom calls over the weekend with breakout sessions and a number of videos.
Friday (6-9pm):
6-8pm: Zoom - Yoga Class and Social Gathering
8-9pm: meditation audio
Saturday (9am-6pm):
9-11am: Zoom - Yoga Class and Discussion
11am-4pm: Videos and Virtual Partner Activities throughout the day *with lunch break
4-6pm: Zoom - Yoga Class and Discussion
Sunday (9am-4pm):
9-11am: Zoom - Yoga Class and Discussion
11am-2pm: Videos and Virtual Partner Activities throughout the day *with lunch break
2 - 4pm: Zoom - Yoga Class and Discussion
For more information call or text 361.688.4725 or 956.893.5610